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Recent Posts by jessi89

 

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Oct 06, 2016
Female user jessi89 1 post

Topic: Health & Wellness / How to get rid of anxiety and fear?

Hey!! I desperately need help. I’m 24 years old and started working as a Junior software programmer in an IT firm. I don’t know what is happening to me. I didn’t have any problems when I attended my schools or universities. This is the first time I’m very much conscious about myself. Whatever I do is all mistakes and I think it is because of my anxiety and fear of being judged by others. I’m worried if this anxiety will cause any mental issues. What should I do? One of my friends said it would be better to consider anti-anxiety medications from cbt associates Toronto ( http://www.cbtassociates.com/about-you/problems-addressed/anxiety/ ). Is the treatment worth spending money? Is this common when you enter to a new firm? How did you overcome this fear and anxiety? Any help is highly appreciated!!




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